Does using a VPN really protect your privacy?
Yes — but only in certain ways.
When you use a VPN, your internet connection is encrypted and routed through a secure server. This hides:
- Your IP address (a number that identifies you and your location online)
- The websites you visit (from your ISP)
- Your location (from most apps and websites)
- What you’re doing online when using public Wi-Fi
But it doesn’t hide:
- Who you are if you're logged into services like Google or Facebook
- What you post online
- Device or browser “fingerprints”
- What your VPN provider could log — unless it has a no-logs policy (which means it doesn’t track or store what you do online)
A good way to think about it:
A VPN shields your connection — not your identity.
What does a VPN hide from your ISP?
Your internet provider (ISP) can usually see everything you do — the websites you visit, what you download, and even how long you stay on certain pages.
When you connect through a VPN:
- Your ISP can only see that you're connected to a VPN — not what you’re doing
- All the traffic between your device and the VPN server is encrypted
- The websites you visit and what you do on them are hidden from your provider
That means:
No more snooping, profiling, or selling your browsing history to advertisers.
Can VPN providers still see what I do online?
Technically, yes — if they wanted to.
This is why it’s so important to choose a provider with a real no-logs policy (meaning they don't record your online activity) and a proven track record. The best VPNs:
- Don’t store activity logs or connection timestamps
- Undergo independent audits to verify their claims
- Are based in countries with strong privacy laws (not places where governments monitor internet activity)
If you’re using a free or shady VPN, there’s a good chance they are tracking you — and possibly selling your data.
Does a VPN make you anonymous?
Not completely.
It hides your IP address and makes it harder to link your activity back to you — but it doesn’t:
- Mask your identity if you're logged into accounts (like Gmail, YouTube, or Instagram)
- Block cookies or trackers on its own
- Prevent apps from accessing GPS if you’ve given permission
To stay more anonymous:
- Use private browsers
- Avoid logging in where possible
- Combine your VPN with privacy tools like tracker blockers
What about hackers or public Wi-Fi?
This is where VPNs shine.
When you’re on public Wi-Fi (like at a café or airport), other people on the same network can potentially spy on your activity. A VPN encrypts your connection so:
- No one else on the network can see what you’re doing
- Your passwords, messages, and personal info stay safe
- Hackers can’t snoop on your data when you’re using public Wi-Fi
Even if the Wi-Fi is open or sketchy, you’re still protected.
Bottom line: What does a VPN actually protect you from?
A VPN protects your connection, not your identity.
✅ It hides:
- Your IP address and location
- Your traffic from your ISP
- Your activity on public Wi-Fi
❌ It doesn’t hide:
- Who you are when logged into accounts
- What you post or share online
- What a shady VPN provider might track